Vitamin D3: Deficiency Causes, Food Sources, and Signs
Vitamin D3, also known as cholecalciferol, is a fat-soluble vitamin that plays a crucial role in various physiological functions within the human body. Synthesized in the skin upon exposure to ultraviolet rays from sunlight, vitamin D3 facilitates several essential processes that are vital for maintaining health. One of the primary functions of this nutrient is …
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